Lindsey LeGrande, Pilates Expert and Health Coach
Lifestyle By Lindsey
321 33rd Place in Hermosa Beach | 310-465-9890 lifestylebylindsey.com
When Lindsey LeGrande started to teach Pilates and noticed a big change in her body, she realized that she wanted to help people maintain a pain-free, healthy body. She worked as an instructor at Mind Body Manhattan for six years before opening Lifestyle By Lindsey in 2009. “We help clients get into shape, get out of pain, gain flexibility and core strength, lose weight and inches, and jump-start a healthier lifestyle,” Lindsey says.
Tell us a bit about your working style.
“I believe—in my line of business—it’s most important to practice what you preach, when it comes to health and lifestyle. That’s the best teacher for others.”
What’s most rewarding about your work?
“Nothing is better than seeing a client lose the extra 10 pounds they have been trying to drop or lose a few inches around their waist or thighs. I have one client who lost 25 pounds on my 21-day cleanse, and he hasn’t gained any weight back two years later.”
What do you like to do for fun, when you’re not at work?
“I love to play beach volleyball with friends and go stand-up paddling with my husband.”
What is one word that you most want associated with you and your business?